• Womancode

  • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
  • By: Alisa Vitti
  • Narrated by: Alisa Vitti
  • Length: 7 hrs and 49 mins

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Womancode

By: Alisa Vitti
Narrated by: Alisa Vitti
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Publisher's Summary

Achieve health and vitality, rebalance your hormones, and overcome anxiety, insomnia, irregular cycles, and more with this holistic guide to hormonal health for women.

With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems but have the energy, mental focus and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life, and Vitti's revolutionary five-step program will work with your body's biochemistry to make this happen. WomanCode gives you the insights and tools you need to:

  • Work in harmony with your body's natural rhythms
  • Minimize the impact of toxins in the environment, your diet, and the products that you use
  • Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention
  • Tap into the immensely transformative power of your feminine energy

This prescriptive program has successfully helped thousands of women to regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex.

"Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my skin and my energy." (Gabrielle Bernstein, New York Times best-selling author)

©2021 Alisa Vitti (P)2021 Hay House

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  • Miss V
  • 07-21-22

An Essential read for all women

I'm going to purchase the hard copy, as I think it's a book I will always come back to when needed. I would also definitely recommend every women read this and pass it on to those around her.