• Your Fully Charged Life

  • A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
  • By: Meaghan B. Murphy
  • Narrated by: Meaghan B. Murphy
  • Length: 7 hrs and 43 mins
  • 4.7 out of 5 stars (102 ratings)

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Publisher's Summary

A high-energy guide to living with presence, optimism, and joy - one yay at a time!

Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people - and she's here to share her secrets for finding more yay every day.

Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.

Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:

  • Cultivate gratitude - and pass it along
  • Make meaningful connections with the people around you
  • Learn to say no - so you can fill your days with things that matter to you most
  • Recharge when you need it
  • Spread the positive charge to others to make the world a happier, healthier place

Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

©2020 Meaghan B. Murphy (P)2020 Penguin Audio

Critic Reviews

“Meaghan feels like the best friend you’ve always wanted. She’s the positive, Energizer bunny, confident ally pushing you to do better because she knows you can. Her words and this book will inspire you to be the best version of yourself. You will hear her message in your head, pushing you, believing in you until ultimately you’re doing it yourself. Magic!” (Kate T. Parker, New York Times best-selling author/photographer) 

“Meaghan Murphy’s Your Fully Charged Life is a welcome guide in trying times. These inspiring ideas are encouraging and enlightening, and Meaghan graciously takes you by the hand to show you that it is never too late to make every day count.” (Joan Lunden, award-winning journalist) 

“If you want more energy and focus, read this book now. You’ll find simple, science-backed ways to feel better so you can achieve what matters most, while always staying true to who you are.” (Marie Forleo, number-one New York Times best-selling author of Everything Is Figureoutable

What listeners say about Your Fully Charged Life

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Pancan club and you are an amazing inspiration

“Acceptance and optimism aren’t mutually exclusive.....”

The single most important sentence spoke in this book.

My brother was diagnosed with pancreatic cancer at 48 and died 10 months later.

This book may be listened to multiple times. You’re a lifesaver.

Learned about via The Local Moms Network and grateful for the insight, opinions and suggestions you provided.

❤️⚡️

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highly motivating, inspiring, will revisit often

I absolutely loved it. A must have. A book to revisit as often as possible! Even five minutes a day enhanced my positive mood. The best motivational book I've ever read. Practical tips and a take what you like, leave the rest approach.

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Boring

First our was very boring and repetitive. There was no substance, so I stopped listening.

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Awesomely Charged

I am truly thankful for this book and her tips! I love all the stories and transparency. I am going to buy the hard copy now so I can put post it’s and highlight text as I don’t want to forget any of the lessons. Thank you so much! I plan on living a fully renewed life! Xo

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Practical Suggestions to Improve Life

Meaghan offers practical tools and strategies to find “charge” in all areas of life. She provided real-life examples to support and illustrate each suggestion. I loved it. I took tons of notes!

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Enlightening And INVIGORATING

I Love Love Loved listening to this audio book. Meghan's voice is so full of energy. I would love to have a hard copy of this book to continue to reference from. So much useful information, jam packed full of ideas. Great Job Meaghan.

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Enjoyed this book!

Enjoyed reading Your Fully Charged Life in our Lisa Asbell book of the month club. Author is real life, real talk sharing tools for making everyday life better!

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Tool kit extraordinaire!

Meghan gives you an entire tool kit to make life style changes, one baby step at a time. She's real, she's fresh, and she's motivating. I GET TO say YAY everyday now with a smile. Life is far from perfect, but with Meghan's tool kit, it's much more charged and YAYable!

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simple tips, big impact

enjoyed the simple tips for complex things. makes you realize how small things can make an impact on your daily life energy, even during hard times.

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Some very good eye openers

I did enjoy this book a good bit! There were a couple times when I was thinking “she could have done without that” but overall mostly good eye openers and different ways to think and see things.

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  • lucinda
  • 04-07-21

Live your best life and choose this book!

Meaghan is a passionate and enthusiastic narrator of this AMAZING book. Jam packed with tips, suggestions and real life examples to help you on your journey to a fully charged life. Thank you Meaghan, you are an inspiration 😍

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