Showing results by author "Patricia Bragg" in All Categories

The Miracle of Fasting, one of the most popular and entertaining books ever written on the subject, was authored by health pioneers, Paul C. Bragg N.D. Ph. D and Patricia Bragg N.D. Ph. D. This book has changed the lives of millions the world over by introducing the concepts of fasting and purification. Proven throughout history for physical, mental, and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process.

For health pioneers Paul Bragg and Patricia Bragg, an ageless body sparkles with vitality, immune strength, mental clarity, and digestive ease. The Braggs teach why a toxic-free diet maximizes energy, supports weight loss, and can help heal illness and disease. They also detail every key aspect of creating and maintaining ageless health, including detoxification, stress-release, nutrition, exercise, and the importance of taking charge of not only what goes into our bodies, but practices such as fasting, which release the toxins that can accelerate the aging process. 

Paul Bragg, originator of health stores in America, and world-renowned health crusader Patricia Bragg, introduced America to the life-changing value of apple cider vinegar with the miracle enzyme known as "the mother". Now a widely popular beverage, this book reveals the legendary health- and life-giving versatility of apple cider vinegar. Following in the footsteps of Hippocrates, who taught the benefits of ACV to his patients in 400 BC, the Braggs teach dozens of reasons to use vinegar.