Showing results by author "Richard Cross" in All Categories

What is creativity? And why is it so important to develop new habits? And why are we talking about routines? Maybe sometime in the past, you heard about ways to change your habits, and maybe you’ve even tried these ineffective methods. But you’ve probably never heard about using creativity and routines to develop new, powerful habits.

The first step is always awareness. If you know how something works, then you can change it. How many times have you tried to change your habits without succeeding? How many times have you tried to change your life without getting the results you want? You only can change things you understand, so.... If you know how your brain works, then you can change it! Understanding how your brain works can give you a big boost in achieving your personal growth goals because when you know how something works, you are more willing to make a change and be committed to it.

Change faster than ever. Forever. Say good-bye to bad habits and say hello to new habits! 121 Habits of Successful People carefully shows a huge list of extraordinary habits that can change your life forever and turn you into the best version of yourself. 

Sadly, not many of us can say that all of our habits are positive. Our experiences have led us down a dark path of negative habits. But the nice thing is that we can turn things around. We can confront our automatic, repetitive, and long-standing habits and transform our lives. Is it going to be easy? Nope! It takes tremendous focus and willpower to get rid of bad habits and develop positive ones. You have to approach positive habit formation with a flexible mindset and tons of patience. Habits Transformation can help you.

If you want to know what happens in your brain when it makes and breaks habits and what neuroscience says about habits forming, then try this book. Habits are all around us. Each of us has a multitude of habits that we need to deal with regularly. From the habits we use to get us up in the morning and ready to work from those habits that aren’t so great, such as spending hours on social media at night. Habits are an easy way for the brain to delegate less important tasks to our basal ganglia so we can use the cerebral cortex to concentrate on more important things.

This guide explores habits and creativity, how you can use some secrets to increase creativity, and how you can develop strong habits that can assure you sustain a higher level of creativity. 

Procrastination is a very bad habit. We all probably know that we shouldn’t procrastinate, but sometimes we just do it anyways. Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure. If you keep telling yourself “Hey, it's okay, I can do it tomorrow,” then over time you won't achieve your long term goals. If you want to succeed, then you have to be committed to doing what you need to do, even if you don’t like it. But it’s not always so easy.