Showing results by author "Self-Healing Mindfulness Academy" in All Categories

A common issue of those who give up something "unhealthy", such as smoking, is that it is simply replaced by another "unhealthy" habit such as emotional eating or junk food binging. But that is where hypnosis can help. See, by reprogramming your subconscious mind, hypnosis doesn't only help you put the cigarettes down and make weight loss a breeze, but actually deals with the underlying causes that led to the unhealthy behaviors in the first place. 

Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness & Self-Hypnosis Academy, can come in and help. Our sole purpose is to help you understand the power of meditation and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.

Welcome to Healing Mindfulness & Self-Hypnosis Academy, our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 10 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring your meditation into your daily life. 

Hypnosis is not one of these new "trends" or "fads" to help you lose a few pounds. Instead, it is actually proven tool for long-term, sustainable weight loss that will allow you to develop sustainable healthy eating habits that actually last a lifetime. Instead of yo-yo dieting and unhealthy eating patterns that destroy your body, ruin your mental health, and get you nowhere, hypnosis actually deals with the underlying issues and beliefs preventing you from sustainable weight loss. 

Inside this audiobook, you will find a 10-hour collection of guided meditations to help you improve your mental health and live your best life. You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliche saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Developing healthy habits can sometimes feel like an uphill battle. But what if I told you eating healthy and developing habits that get you closer to your dream weight and look could actually be enjoyable? And what If you didn’t have to toss and turn for hours every single night before you got to sleep? I’m here to say both of those things are possible, and Healing Mindfulness & Self-Hypnosis Academy are here to help.

Discover over 30+ hours of guided meditations and positive affirmations to help you create and sustain the inner and outer life you truly desire! 

Inside this audiobook, you will find a collection of guided meditations that will help you relax your mind, overcome your overthinking (especially before bedtime), and naturally reduce your anxiety and depression, and finally help you get deep sleep. All you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Inside you’ll find a huge collection of positive affirmations and motivational quotes on a range of topics such as: weight-loss, success, abundance, health, overcoming anxiety and depression, self-love, deep sleep, positive thinking, happiness, spirituality, manifestation, love, energy, confidence, and much more! 

Our sole purpose is to teach you the power of meditations and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.  So, we have created this audiobook full of simple guided meditations that absolutely anyone can do to help with anxiety, insomnia, depression, self-love, positive thinking, and more! All you need to do is put in your headphones, relax, and let our narrator guide you into a beautiful meditative state. 

Introducing 20+ hours of guided meditations, positive affirmations, and breathwork practices to help you live your happiest and healthiest life! Welcome to Self-Healing Mindfulness Academy; our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 20 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring meditation into your daily life.

Introducing 20 of guided meditations to help you overcome your anxiety naturally and relieve your depression symptoms and fall asleep with ease today! Always feeling anxious? Struggle to get to sleep? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness and Self-Hypnosis Academy can come in and help.

Welcome to Healing Mindfulness & Self-Hypnosis Academy. Our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia so you can live the life you truly deserve. Inside this audiobook, you’ll find over 10 hours of guided meditations, affirmations, and mindfulness practices you can utilize on a daily basis to help you bring your meditation "progress" into your daily life. 

Inside, you’ll discover a collection of meditations that you can use on a daily basis at whatever suits you. (We recommend sticking to the same time each day). Then simply let our narrator guide you into a deep meditative state. You’ll be amazed at how transformative meditation can be. 

Hypnosis is not one of these new "trends" to help you lose a few pounds. Instead, it is a proven tool for long-term sustainable weight loss that will allow you to develop healthy eating habits that actually last a lifetime. Instead of "yo-yo" dieting and unhealthy eating patterns that destroy your body, hypnosis helps you achieve sustainable weight-loss and healthy living that enhances not ruins your life! 

Welcome to Healing Mindfulness & Self-Hypnosis Academy, the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey. Inside this audiobook you will find a collection of guided meditations that will help you learn to relax your mind and body, calm your late night anxiety and overthinking, and most importantly, get the healing sleep your body is craving.

By utilizing the power of hypnosis, you can quite literally reprogram your mind to overcome unhealthy eating and sleep habits that simply don’t serve you. How does it work then? Simply, by reprogramming your brain when it is in a "susceptible state" and replacing those negative eating, weight loss and sleep behaviors and beliefs that don’t serve you, with ones that actually do.  

Discover five guided meditations to help you fall asleep with ease, overcome insomnia, get the relaxation you deserve, and develop the self-love that you have been crying out for. On top of that, you’ll find positive affirmations and mindfulness techniques you can employ in your daily life to make sure your new meditation habit impacts your life.

Do you often struggle with anxiety? Currently suffering with depression? Want to create an inner atmosphere of self-love instead of criticism? Want to learn to relax and truly relieve stress? As you probably know, you aren’t alone. Millions of people are struggling with anxiety, depression, a severe inner critic and endless overthinking.

Discover how you can quit smoking, and replace it with much healthier habits using the power of hypnosis.