Showing results by author "B. True" in All Categories

When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions.... And they’re not wrong! Self-care does include those things. But when you think well, self-care runs much deeper than just a bubble bath - it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, here, in this book, I’m going to talk exactly about it.

Are you feeling disconnected and even unsatisfied? Looking for some peace and balance? Spiritual self-care tips to be happy. Activities that nurture your spirit and allow you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is. This is the book that just might change everything for you. Essentially, developing spiritual wellness means working toward identifying what you believe in and how well those beliefs can give you inner strength through even the roughest times in life.

If you are interested in the power of intentional manifestation, this audiobook is for you. Too often we walk through life in a state of lack, choosing to focus our attention on our deficiencies and allowing our minds, bodies, and spirits to swirl with discontent and negativity. But when our focus and attention is sunk in darkness, that becomes all we experience in our lives. Manifesting offers a transformative new approach. By focusing on what you wish to have or achieve, instead of despairing over what you are missing, you will find that you can manifest those things in your life.

Have you ever wondered why no one wants to listen to you? Do you envy a friend that everyone enjoys listening to and paying absolute attention to? Assertive communication is actually a skill that can be learned and perfected along the way. It's time for you to be seen, be heard, and get what you deserve. Only then will you be able to find real balance in your life. In this audiobook, you will discover a step-by-step action plan, taking you on a transformative journey toward building more confidence that's rooted in polite and kind contact with the people around you.

Black women are known for putting others first. But when it comes to your health, it is important to prioritize your own needs and speak up when you need support. This book includes psychological, social, and biological aspects of all psychiatric and psychosomatic disorders in women. There are a range of ways in which you can care for your mental health to help improve your quality of life for you and the people you love. The important thing to remember is that effective treatments are available and, with the right care, most people recover.

Our brain is basically a search engine that can access this stored information and provide us with the answers. This information filed is massive (as every action of our cells' DNA are stored here) and also, we can keep adding more information to this field. Subliminal messages/audios are basically training the subconscious mind to get the information from the universal field into our aura field.