Showing results by author "Blanca Roberts" in All Categories
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Cognitive Behavioral Therapy
- Topics: Emotional Intelligence, Self-Love, Stop Overthinking, Master Your Emotions, Relieve Stress, Mindfulness, Productivity, Rewire Your Brain, Anxiety in Relationship
- By: Blanca Roberts
- Narrated by: Harry Lopez, Matthew Finnegan
- Length: 18 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Cognitive behavioral therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the relationship between emotions, habits, perceptions, attitudes, and behaviors of the human mind. This course will offer you insight into the central role cognition plays in our everyday lives. This cognitive behavioral therapy audiobook is a comprehensive learning experience that’s firmly rooted in time-honored cognitive psychology.
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5 out of 5 stars
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Easy to understand and applicable audio guide
- By April Lewis on 06-13-22
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Cognitive Behavioral Therapy
- Topics: Emotional Intelligence, Self-Love, Stop Overthinking, Master Your Emotions, Relieve Stress, Mindfulness, Productivity, Rewire Your Brain, Anxiety in Relationship
- Narrated by: Harry Lopez, Matthew Finnegan
- Length: 18 hrs and 57 mins
- Release date: 06-09-22
- Language: English
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