Showing results by author "Bonnie J. Kaplan" in All Categories
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- By: Bonnie J. Kaplan, Julia J. Rucklidge
- Narrated by: Susan Ericksen
- Length: 12 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Leading scientists Bonnie Kaplan, PhD, and Julia Rucklidge, PhD, have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress.Â
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5 out of 5 stars
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Best book!
- By Amazon Customer on 08-02-21
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrated by: Susan Ericksen
- Length: 12 hrs and 6 mins
- Release date: 04-20-21
- Language: English
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