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Summary of Sapiens: A Brief History of Humankind. Disclaimer: This book is a general overview of Sapiens: A Brief History of Humankind. It is intended to be listened to as a companionship to the original audiobook, provide a general overview of the contents and concepts within it, and make studying the book less confusing. This summary is not affiliated with the writer or publisher of Sapiens in any way. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) 

Welcome to a summary of the number-one New York Times best-selling book The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, by author Mark Manson. This summary was created for anyone who would enjoy thinking more about the points the author makes in his book. It is designed to give you different ways to understand the concepts about which the author writes.  

This audio summary highlights the most important aspects of Dr. Steven R. Gundry’s book The Plant Paradox. Gundry realized that even though vegetables are indeed good for us, if too much of certain kinds of veggies are eaten in certain ways, it can have disastrous consequences.