Showing results by author "Chaya Rao" in All Categories
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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
- By: Chaya Rao
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.
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4 out of 5 stars
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quick intro
- By Brian W on 12-28-19
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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Release date: 11-30-17
- Language: English
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