Showing results by author "Dr. Herman Kynaston" in All Categories
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Anxiety and Panic Attacks: A Guide to Overcoming Severe Anxiety, Controlling Panic Attacks and Reclaiming Your Life Again!
- By: Dr. Herman Kynaston
- Narrated by: George Johnson
- Length: 3 hrs and 31 mins
- Unabridged
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Do you find yourself debilitated by anxiety that is out of control? Anxiety and panic can cripple your life, leaving you living in a constant state of fear. This guide puts you on a healing path. The key to recovering from these disorders is to first understand them. By understanding them, you begin to uncover the core reasons why your body is reacting in such severely distressing ways. Then, you can find your unique, personal formula for a full and life-changing recovery.
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Reclaiming Your Life ..
- By MARK WILLIAM on 07-14-19
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Anxiety and Panic Attacks: A Guide to Overcoming Severe Anxiety, Controlling Panic Attacks and Reclaiming Your Life Again!
- Narrated by: George Johnson
- Length: 3 hrs and 31 mins
- Release date: 05-08-19
- Language: English
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Natural Hormonal Balance for Women: Understanding Your Hormones and Creating a Plan for Longevity, Increased Health, and Regulated Well-Being
- Healthy Hormonal Health for Women, Book 1
- By: Dr. Herman Kynaston
- Narrated by: Andrew Scott Thompson
- Length: 3 hrs and 6 mins
- Unabridged
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Our hormones are the chemical messengers of our bodies. They are responsible for carrying signals and important information throughout our system. Hormones are powerful, but they are also sensitive. The slightest disturbance in product use, diet, exercise, environmental factors, and everything else we subject our bodies to, could be the very thing that causes the disruption of our endocrine system.
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Natural Hormonal Balance for Women: Understanding Your Hormones and Creating a Plan for Longevity, Increased Health, and Regulated Well-Being
- Healthy Hormonal Health for Women, Book 1
- Narrated by: Andrew Scott Thompson
- Series: Healthy Hormonal Health for Women, Book 1
- Length: 3 hrs and 6 mins
- Release date: 07-15-20
- Language: English
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The Super Reader Protocol
- The Guided Reading & Reading Comprehension Blueprint: How Every Adult Reader Can Improve Reading Fluency in 3 Weeks or Less. (Without the Embarrassment & Stuttering!)
- By: Dr. Herman Kynaston
- Narrated by: Gordon R. Smith
- Length: 2 hrs and 53 mins
- Unabridged
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Do you often find yourself thinking about how best to inspire students to read books? Are you worried about the next PA meeting where you’ll have to explain to parents why their kid can't keep up with their classmates' reading abilities? Alternatively, are you noticing that you're losing the attention of the advanced readers while introducing a lighter material? It almost looks like there's no way out of this situation, and that maybe you’ll have to sacrifice some kids’ learning in order to help the others.
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when you're learning by each sentences you're enga
- By Donald Smith on 02-19-21
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The Super Reader Protocol
- The Guided Reading & Reading Comprehension Blueprint: How Every Adult Reader Can Improve Reading Fluency in 3 Weeks or Less. (Without the Embarrassment & Stuttering!)
- Narrated by: Gordon R. Smith
- Length: 2 hrs and 53 mins
- Release date: 01-08-21
- Language: English
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The Stupid Guy’s Guide to Maintaining Polyamorous Relationships
- Without the Heartache, Drama or Headaches
- By: Dr. Herman Kynaston
- Narrated by: Marc P. LeVasseur
- Length: 2 hrs and 51 mins
- Unabridged
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That last choice was most likely not even an option just a few years ago. As the world becomes more tolerant of lifestyles outside the cultural norm, we are seeing and hearing more about people who practice polyamory, with more than two people in a committed relationship. It’s estimated that around four to five percent of the US population are polyamorous or participating in some form of open relationship.
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The Stupid Guy’s Guide to Maintaining Polyamorous Relationships
- Without the Heartache, Drama or Headaches
- Narrated by: Marc P. LeVasseur
- Length: 2 hrs and 51 mins
- Release date: 03-16-21
- Language: English
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Self-Compassion: The Secret of Self-Compassion
- Learn Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods
- By: Dr. Herman Kynaston
- Narrated by: Chad Allen Shirley
- Length: 3 hrs and 13 mins
- Unabridged
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Do you put everyone else first and struggle with even the simplest acts of self-care? There is a fine line between selflessness and self-hate - it’s time that you learned the difference. If you find it hard to care for yourself, then you have a problem with self-compassion. Compassion is something that starts within and extends to those around you. Being kind and caring to yourself, instead of critical, pitying and harsh, is so important to your overall health and well-being.
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PERFECT!
- By Tery on 05-22-19
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Self-Compassion: The Secret of Self-Compassion
- Learn Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods
- Narrated by: Chad Allen Shirley
- Length: 3 hrs and 13 mins
- Release date: 05-15-19
- Language: English
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Bye Bye Mrs. Shy
- Sure-Fire Ways to Eliminate Social Anxiety and Shyness for Women
- By: Dr. Herman Kynaston
- Narrated by: Joshua Mount
- Length: 2 hrs and 45 mins
- Unabridged
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In Bye, Bye Mrs. Shy, you will discover: how society has conditioned you to fear romantic interactions and what to do about it; the number-one thing that differentiates healthy nervousness from a social phobia; a revolutionary approach that will help you form deep connections, regardless of your anxiety; seen self-empowerment techniques that will give you some sexy confidence; and more. The self-deprecation cycle ends today!
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Bye Bye Mrs. Shy
- Sure-Fire Ways to Eliminate Social Anxiety and Shyness for Women
- Narrated by: Joshua Mount
- Length: 2 hrs and 45 mins
- Release date: 05-09-21
- Language: English
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Empathy & Self Compassion: 2 in 1
- Learn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods
- By: Dr. Herman Kynaston
- Narrated by: Chad Allen Shirley, Robert Plank
- Length: 4 hrs and 24 mins
- Unabridged
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Do you feel what other people feel? Do you find yourself influenced, overwhelmed, and exhausted by the energies around you? As an empath, you need to channel and control your gift. Left unchecked, the gift of empathy can have a devastating effect on your life. As someone who is sensitive to those around you, you must learn to understand, guard, and express your gift in ways that benefit the world. Do this right, and you’ll master your own powerful healing energy.
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Wonderful gift for any child!
- By Stacy M Lill on 09-12-20
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Empathy & Self Compassion: 2 in 1
- Learn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods
- Narrated by: Chad Allen Shirley, Robert Plank
- Length: 4 hrs and 24 mins
- Release date: 04-16-20
- Language: English
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Empathy
- A Guide on Using Your Gift, Overcoming Fears, and Healing Your Inner Empathy and Emotional Intelligence Mastery 2.0
- By: Dr. Herman Kynaston
- Narrated by: Robert Plank
- Length: 3 hrs and 16 mins
- Unabridged
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Do you feel what other people feel? Do you find yourself influenced, overwhelmed and exhausted by the energies around you? As an empath, you need to channel and control your gift. Left unchecked, the gift of empathy can have a devastating effect on your life. As someone who is sensitive to those around you, you must learn to understand, guard, and express your gift in ways that benefit the world. Do this right, and you’ll master your own powerful healing energy. In Empathy, I take you on a candid journey through what it means to identify as an empath.
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empathy and compassion.
- By Anonymous User on 08-28-20
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Empathy
- A Guide on Using Your Gift, Overcoming Fears, and Healing Your Inner Empathy and Emotional Intelligence Mastery 2.0
- Narrated by: Robert Plank
- Length: 3 hrs and 16 mins
- Release date: 05-15-19
- Language: English
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Healing Back Pain with CBD Oil: 2 in 1
- A New & Revolutionary Approach to Back Pain Relief with CBD Oil
- By: Dr. Herman Kynaston, Sonny Vale
- Narrated by: George Johnson, Scott Clem
- Length: 5 hrs and 26 mins
- Unabridged
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Heal back pain with this two-in-one bundle that describes a new and revolutionary approach to obtain back pain relief with the help of CBD (cannabidiol) oil. The two books in this bundle include: CBD Oil for Pain Relief: A Comprehensive Beginner’s Guide to Learn and Understand CBD Oil for Pain Relief and Healing Back Pain: A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy.
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Healing Back Pain with CBD Oil: 2 in 1
- A New & Revolutionary Approach to Back Pain Relief with CBD Oil
- Narrated by: George Johnson, Scott Clem
- Length: 5 hrs and 26 mins
- Release date: 04-16-20
- Language: English
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100X Your Social Skills
- The Ultimate Introvert’s Field Guide to Overcome Shyness & Develop an Unstoppable Self-Confidence
- By: Dr. Herman Kynaston
- Narrated by: Brad Letson
- Length: 2 hrs and 44 mins
- Unabridged
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Introversion is a character trait - social anxiety is not. And if you understand how to overcome yours, you will have the power to take control of your life, become an effective communicator, and live a happier day-to-day life. In 100X Your Social Skills, you’ll discover how to recognize and overcome your social anxiety for good.
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100X Your Social Skills
- The Ultimate Introvert’s Field Guide to Overcome Shyness & Develop an Unstoppable Self-Confidence
- Narrated by: Brad Letson
- Length: 2 hrs and 44 mins
- Release date: 02-24-21
- Language: English
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