Showing results by author "Eureka Books" in All Categories

The Compound Effect: Jumpstart Your Income, Your Life, Your Success is a self-help book by the publisher of SUCCESS magazine, Darren Hardy. It describes how small attitude and behavior adjustments, when applied with consistency, can result in significant life changes....

Getting Things Done by David Allen is the revised second edition of a book on organization and productivity, which was originally published in 2001. Allen takes listeners through the implementation of his method for personal and professional productivity, beginning with the various messy piles of incomplete tasks many people have lying around. This companion to Getting Things Done includes an overview of the book, important people, key takeaways, analysis of key takeaways, and much more.

Please note: This is a companion to the book and not the original book. The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.This companion to The China Study includes: overview of the book; important people; key takeaways; analysis of key takeaways; and much more!

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8 AM, by Hal Elrod, is a self-help book that explores the key point that the start of a person's day not only sets the tone for that day but also has a profound impact on the rest of a person's life. Indeed, Elrod explains that 95 percent of people struggle their entire lives because they fail to work on personal development, fail to start their days off right, and fail to choose to live differently....

Emotional Intelligence 2.0 is a self-help-style book about identifying one's strengths and weaknesses in various areas of emotional intelligence and providing tools for improving emotional intelligence skills. It's an expansion on the 2004 book The Emotional Intelligence Quick Book and is based on the authors' online Emotional Intelligence Appraisal....

Switch: How to Change Things When Change Is Hard (2010) is about how to bring about change in an organization. Its main focus is changing behavior by appealing to the rational and emotional sides of people's psyches. To generate change, authors Chip and Dan Heath believe a leader must connect with both sides, the rational and the emotional. This is because sometimes, one side can work against the other and sabotage successful change.

The Purpose Driven Life is a guide to spiritual development according to evangelical Christian values and teachings. The Bible instructs Christians to think of the world as a temporary situation and prepare for eternal life in heaven. Humanity was made in God's image to share his love.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, originally published in 2011, is a passionate manifesto deriding modern wheat. Author William Davis identifies human consumption of gluten as the chief culprit in many common health ailments.

Mindset: The New Psychology of Success, written by psychology researcher Carol S. Dweck, PhD, uncovers the differences between two core mind-sets: the fixed mind-set and the growth mind-set. Through analysis of research and real-life accounts, Dweck examines the two mind-sets and discusses why one, the growth mind-set, tends to lead to a more successful and fulfilling life. This companion to Mindset includes an overview of the book, important people, key takeaways, analysis of key takeaways, and much more.

Codependent No More, by Melody Beattie, is a self-help book that explains codependency and how to overcome it. Originally published in 1986, it was written before codependency was fully acknowledged in the mental health profession....

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone's daily life. This overview offers details on introductory and advanced techniques in mindfulness meditation....

NeuroTribes: The Legacy of Autism and the Future of Neurodiversity seeks to unearth what autism is and why it remains a mystery. Hans Asperger, a researcher and pediatrician working at the University of Vienna, first identified the disorder as occurring in many different forms and severities on a spectrum and saw the link between autism and high intelligence in areas such as music and mathematics. He called his patients little professors....

Brain Maker details the complex microbiome that lives in the human gut and how they affect the brain. Rising rates of Alzheimer's disease, mood disorders, attention deficit hyperactive disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. This companion to Brain Maker includes an overview of the book, important people, key takeaways, a review of the book, and much more.

A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle is a nonfiction book about individual spiritual enlightenment and how this can positively affect humankind. To further evolve, humanity must now shift away from ego-based identification, with its excessive attachments to the material world, emotional pain, and endless thoughts, and toward a way of existence or "being" that recognizes the presence of a unified, divine spirit in everyone.

Quiet, by Susan Cain, exemplifies the latest research findings about the opposing characteristics of introverts and extroverts....

Inspired after binge watching Downton Abbey, a British television show about the relationship between a titled family and their servants, journalist Kate Andersen Brower decided to take a close look at the upstairs-downstairs dynamic of America's grandest home, the White House, in her book, The Residence.

The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond.

How Children Succeed by Paul Tough is a journalistic review of the most recent research connecting success in adulthood with character development in childhood and the programs that use character to motivate and teach low-performing children to become high achievers.

The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey is a book about how to go from being debt ridden to financially secure....

Christiane Northrup, MD's Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being is a self-help book directed at older women, to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. This companion to Goddesses Never Age includes an overview of the book, important people, key takeaways, analysis of key takeaways, and much more.