Showing results by author "Griselda Herrero" in All Categories
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![Psiconutrición [Psycho-Nutrition] Audiobook By Griselda Herrero cover art](https://m.media-amazon.com/images/I/413PhujXMzL._SL500_.jpg)
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PsiconutriciĂłn [Psycho-Nutrition]
- Aprende a tener una relaciĂłn saludable com la comida [Learn to Have a Healthy Relationship with Food]
- By: Griselda Herrero
- Narrated by: Andreina Chataing
- Length: 6 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
ÂżQuĂ© pasa en tu cabeza cuando las emociones te llevan a la despensa? ÂżComienzas a cuidarte y abandonas al momento? ÂżTe sientes culpable despuĂ©s de comer? ÂżVives con frustraciĂłn cuando no eres capaz de mantener unos hábitos saludables? ÂżSabĂas que tu estado de ánimo influye en tu peso y que muchas dietas fracasan por una inadecuada gestiĂłn emocional? Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la Ăşnica herramienta de gestiĂłn emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional. Â
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PsiconutriciĂłn [Psycho-Nutrition]
- Aprende a tener una relaciĂłn saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Narrated by: Andreina Chataing
- Length: 6 hrs and 37 mins
- Release date: 11-02-20
- Language: Spanish
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![Psiconutrición [Psycho-Nutrition] Audiobook By Griselda Herrero cover art](https://m.media-amazon.com/images/I/413PhujXMzL._SL500_FMwebp_.jpg)
