Showing results by author "Jennifer Taitz PsyD" in All Categories
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How to Be Single and Happy
- Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
- By: Jennifer L. Taitz PsyD ABPP
- Narrated by: Amanda Setton
- Length: 6 hrs and 45 mins
- Unabridged
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It's easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being "ghosted" to enduring endless well-meaning questions about why you haven't found Mr. Right yet, it's tough to be unattached without feeling you're somehow inadequate or doomed to spend life alone and depressed!
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An easy write considering the author is married...
- By Admirer of great books; critic of bad books. on 01-26-20
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How to Be Single and Happy
- Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
- Narrated by: Amanda Setton
- Length: 6 hrs and 45 mins
- Release date: 01-18-18
- Language: English
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- By: Jennifer Taitz PsyD
- Narrated by: Susannah Mars
- Length: 7 hrs and 51 mins
- Unabridged
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If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.
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This book was very helpful to me
- By trhewett on 01-25-17
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Narrated by: Susannah Mars
- Length: 7 hrs and 51 mins
- Release date: 09-04-15
- Language: English
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