Showing results by author "Joy Cooper" in All Categories
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Intermittent Fasting for Women
- The Complete Guide for Permanent Weight Loss, Perfect and Simple for Beginners: Lose Weight, Burn Fat, Heal Your Body
- By: Joy Cooper
- Narrated by: Katrina Medina
- Length: 3 hrs and 11 mins
- Unabridged
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One of the great ways to tackle obesity is to have a healthy eating plan. But wait! Before you say ‘"Not another eating plan," give this a few seconds of reading. What we’re talking about is not a restrictive diet that makes you cranky. We are not talking about eliminating food groups either. This eating plan can also come in the form structuring our eating times. Or rather, eating at specific times and fasting for specific times.
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Great steps to a perfect diet in this audio book
- By Bella Aurora on 11-09-19
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Intermittent Fasting for Women
- The Complete Guide for Permanent Weight Loss, Perfect and Simple for Beginners: Lose Weight, Burn Fat, Heal Your Body
- Narrated by: Katrina Medina
- Length: 3 hrs and 11 mins
- Release date: 09-23-19
- Language: English
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Keto Diet for Beginners 2020: The Ketogenic Diet Guide for Losing Weight. Understand How This Lifestyle Works, Transform Your Body with an Easy Low-Carb Cookbook.
- By: Joy Cooper
- Narrated by: Katrina Medina
- Length: 3 hrs and 14 mins
- Unabridged
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If you have tried the traditional diets and felt that they left you hungry all day and you're still did not seeing any weight loss a keto diet can help. Maintaining a ketogenic lifestyle can help you burn more fat in less time than a low-fat, calorie restricted diet can. It has even been proven to have benefits concerning cognitive function.
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Keto Diet for Beginners 2020: The Ketogenic Diet Guide for Losing Weight. Understand How This Lifestyle Works, Transform Your Body with an Easy Low-Carb Cookbook.
- Narrated by: Katrina Medina
- Length: 3 hrs and 14 mins
- Release date: 10-04-19
- Language: English
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