Showing results by author "Kreg Bryan" in All Categories

Discover the easy way to achieve six powerful intermittent fasting benefits beyond extreme weight loss, youthfulness, and longevity! And you don’t have to be a professional nutritionist or understand food and nutrition. This audiobook will take you by the hand and lead you through every single step.   

Long before humans started to grow their own food, they were hunting and gathering. Humans used to hunt animals of any kind, bring them to tribe, and eat their most fatty tissues. If today's doctors would be there to witness the amount of saturated fats humans used to consume, they would probably tell that those humans are going to be weak, lacking energy, and about to get a heart attack. But contrary to what you might expect, the ancient men had strong teeth, strong muscles, and a strong heart.