Showing results by author "Laura Edmond" in All Categories

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

Does your child sometimes find it hard to drop off to sleep? Do you want them to get proper rest and learn about mindfulness as well? This audiobook contains stories that will help them do that! Sleep is an incredibly big part in the development of any child. It helps them grow, to store energy for the coming day, and to relax when it is achieved properly. This new audiobook, Sleep Meditation Stories for Kids, provides your child with imaginative stories that will enrich their imagination and help them to get the sleep they need.

Does your child sometimes find it hard to drop off to sleep? Do you want to help them sleep and get proper rest? Do you want them to get proper rest and learn about mindfulness as well? These short sleep stories will help your child fall asleep fast and get the rest they need. They have been narrated specifically to alleviate feelings of stress and anxiety, promoting the calmness that is needed to ensure a deep and restful sleep. 

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

This book, Bedtime Stories for Stressed Out Adults contains how to sleep better; tips that will improve your sleeping habits; natural remedies for a good night's sleep; the importance of eating properly; sleep meditation; spiritual stories for adults; relaxing novels. Not just a book of stories to help you nod off, Bedtime Stories for Stressed Out Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. 

Reducing your child’s anxiety at bedtime is crucial for their well-being and their continued development, and listening to stories is the tried and trusted method that really does work. These short sleep stories will help your children fall asleep fast and allow them to get the rest they need. They have been created specifically to alleviate feelings of stress and anxiety, promoting the calmness that is needed to ensure a deep and restful sleep. 

Bedtime is when kids usually love to hear a story most. The right one, delivered in the right tone, is usually all that is needed to help them nod off and get some relaxing and energizing sleep so they are ready for the next days’ adventures. Of course, stories come in all shapes and sizes and with all sorts of heroes in them. This book, Bedtime Stories for Kids and Toddlers, is no different and is ideal for young children and the perfect place for them to lose themselves in adventures that will relax their minds.

After a long day playing, running around, and using energy, children need to wind down. Putting them to bed and expecting them to fall asleep right away can be quite difficult, but having a bedtime routine where you enjoy a story together can help them calm down, relax, and reduce their stress levels, which will help them to sleep better.