Showing results by author "Mark White" in All Categories

The core essence of the whole Ayurvedic system is to balance the health of a person in all directions; hence, diet upgrades are also recommended. Another keen aspect of Ayurveda covered in this book is the three doshas theory. This attempts to explain the differences in people and what is most suitable for who, what causes what, and what can lead to a relief from what. In very practical and applicable instances, Ayurveda is explained to its very core, with multiple highlights of the lifestyle directions that can be beneficial to every “dosha" type.  

Combing through 70 years of comic books, television shows, and movies, Batman and Philosophy explores how the Dark Knight grapples with ethical conundrums, moral responsibility, his identity crisis, the moral weight he carries to avenge his murdered parents, and much more. How does this caped crusader measure up against the teachings of Plato, Aristotle, Kant, Kierkegaard, and Lao Tzu? 

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world.

Ayurvedic medicine and chakra healing don't require medications or expensive supplements - get started with a simple 10-minute daily routine to notice the first improvements! These ancient healing methods have worked for thousands of years and saved countless lives - so they're guaranteed to help you, too. You deserve to be healthy. Take your first step now.

This audiobook recounts the famous tale of the race between the persevering turtle and the boastful rabbit. 

A mouse begs a lion for mercy and, after he is set free, promises that he will help the lion some day in return. 

This audiobook tells the fable about an industrious ant that busily prepares for the approaching winter while a grasshopper makes no plans for the cold weather to come. 

A farmer learns a lesson in greed when one of his geese begins to lay one—and only one—golden egg each day. 

Avengers assemble! Tackling intriguing dilemmas and issues that no single great philosopher can withstand, this powerful book enlists the brainpower of an A-list team of history's most prominent thinkers to explore the themes behind the action of Marvel Comics' all-star superhero team. 

This audiobook retells how the wolf's plan to get into the sheep pen backfires when the farmer butchers him for a lamb dinner. 

You will see a big change in your mind and body once meditation becomes one of your routines. As we touch the energies inside our chakras, we interact more deeply with ourselves and know how to cure ourselves at all stages, achieving genuine spiritual healing.  

New York has always been one of the world’s most filmed cities, with its apartments housing tenants like Rosemary's baby and the Royal Tenenbaums, its skyscrapers scaled by the likes of King Kong and graffiti artists and its rubble-strewn streets prowled by everyone from Travis Bickle to Carrie Bradshaw. 

On the surface, Iron Man appears to be a straightforward superhero, another rich guy fighting crime with fancy gadgets. But beneath the shiny armor and flashy technology lies Tony Stark, brilliant inventor and eccentric playboy, struggling to balance his desires, addictions, and relationships with his duties as the Armored Avenger. Iron Man and Philosophy explores the many philosophical issues that emerge from the essential conflicts found in the decades of Iron Man stories in comics and movies.

Develop your skills as an Empath to avoid fear and anxiety and foster love! Have you always felt strongly tuned to feelings, your own or those of others? Do you know what an empathy is? Recognizing yourself as an empath is an important first step in learning how to deal with the incessant waves of emotion that are often independent of your own life. This audiobook will help you to live a happy and full life and develop your empathic skills by teaching you how to start the process of self-healing, setting boundaries and listening to your own heart.

Empathy means feeling it all, and it can be difficult to learn how to turn or tune those feelings. Don’t let your gift of empathy become a vehicle for fear! Empaths can sometimes feel lost in the world of other people’s energies, thoughts and moods. In this ocean of energy, you need stable guidance, so that you can easily recognize and overcome fear, anxiety and manipulation. Empath’s gifts are precious and if developed in a loving and healthy way, they can make all the difference in the lives of themselves and others. 

In this audiobook, you'll learn the reasons for needing dentures, the process you'll go through step by step, from the extraction appointment and beyond, and what to expect, along with recipes and food lists that will get you through your journey.  

This collection of two groundbreaking audiobooks will teach you how to fix your vagus nerve with simple DIY techniques. 

Understanding fear and developing emotional awareness are key to overcoming the feelings of dread and anxiety. What’s more, once you learn how to heal these problems in yourself, you can harness your power to help and guide others. This book will also teach you how to recognize and protect yourself against manipulation and narcissism, something every empath can easily fall prey to.