Showing results by author "Mark Williams" in All Categories
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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I've struggled with anxiety, depression and ADHD..
- By Ronnie on 03-01-18
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release date: 11-23-15
- Language: English
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- By: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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Buy the book
- By Khaled ElSherbini on 12-10-15
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 10-14-11
- Language: English
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Girls from da Hood, Book 3
- By: Mark Anthony, KaShamba Williams, Buck 50 Productions - producer, and others
- Narrated by: Mishi LaChappelle
- Length: 7 hrs and 14 mins
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In the third installment of the runaway hit series Girls from da Hood, street-fiction veterans KaShamba Williams and Mark Anthony are joined by newcomer MadameK as they turn up the heat with fiery stories that will leave the listener breathless.
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what just happened?
- By Kim Coby on 11-05-19
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Girls from da Hood, Book 3
- Narrated by: Mishi LaChappelle
- Series: The Girls from da Hood, Book 3
- Length: 7 hrs and 14 mins
- Release date: 09-12-17
- Language: English
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Prepare for the ISACA Certified Information Security Manager Exam
- CISM Review Manual
- By: Gwen Bettwy, Mark Williams, Mike Beevers
- Narrated by: Gwen Bettwy
- Length: 5 hrs and 55 mins
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A straightforward look at the four domains of the ISACA Certified Information Security Manager exam. This book will help you get a firm grasp on the key topics needed for success with the exam. Included are over 120 practice questions covering the four domains of ISACA's CISM.
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Good content could be organized better
- By SMB on 09-21-21
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Prepare for the ISACA Certified Information Security Manager Exam
- CISM Review Manual
- Narrated by: Gwen Bettwy
- Length: 5 hrs and 55 mins
- Release date: 08-03-21
- Language: English
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- By: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
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Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 08-26-21
- Language: English
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Clickers
- By: J.F. Gonzalez, Mark Williams
- Narrated by: Chet Williamson
- Length: 10 hrs and 31 mins
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Phillipsport, Maine, is a quaint and peaceful seaside village. But when hundreds of creatures pour out of the ocean and attack, its residents must take up arms to drive the beasts back. They are the Clickers, giant, venomous, bloodthirsty crabs from the depths of the sea. The only warning to their rampage of dismemberment and death is the terrible clicking of their claws. But these monsters aren't merely here to ravage and pillage. They are being driven onto land by fear.
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H.P. Lovecraft's Deep Ones meets "The Birds"
- By Old ManParker on 07-05-21
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Clickers
- Narrated by: Chet Williamson
- Series: Clickers, Book 1
- Length: 10 hrs and 31 mins
- Release date: 04-13-21
- Language: English
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Game of Shadows
- Barry Bonds, BALCO, and the Steroids Scandal that Rocked Professional Sports
- By: Mark Fainaru-Wada, Lance Williams
- Narrated by: Scott Brick
- Length: 10 hrs and 36 mins
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This audiobook is the window into the underground world of cheating at the highest levels, which set off a frenzy of activity and hand-wringing in the offices of Major League Baseball and Congress. Through the authors' pursuit of sources and documents, they were able to open for public view a world in which elite athletes trade money and risk their health for the edge that will allow them to run faster, hit harder, and compete longer, and then cash in on the fame and wealth.
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More about track than baseball
- By A book reader on 08-23-06
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Game of Shadows
- Barry Bonds, BALCO, and the Steroids Scandal that Rocked Professional Sports
- Narrated by: Scott Brick
- Length: 10 hrs and 36 mins
- Release date: 04-13-06
- Language: English
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Unfettered III
- New Tales by Masters of Fantasy
- By: Shawn Speakman - editor, Lev Grossman, Mark Lawrence, and others
- Narrated by: Khristine Hvam, Natasha Soudek, Mark Bramhall, and others
- Length: 27 hrs and 36 mins
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Lacking health insurance when he was diagnosed with cancer, Shawn Speakman asked friends in the science fiction and fantasy writing community to donate short stories he could use to counter mounting medical debt. The result was Unfettered, an anthology offering tales from some of the best authors working today. Now, in Unfettered III, Speakman continues to pay forward the aid he received, raising money to combat medical debt for SF&F artists and authors.
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Another brilliant anthology!
- By Kevin Potter on 05-01-19
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Unfettered III
- New Tales by Masters of Fantasy
- Narrated by: Khristine Hvam, Natasha Soudek, Mark Bramhall, Michael Page, Vikas Adam, Tim Gerard Reynolds, Andrew Wincott, Luke Daniels, Brian Nishii
- Series: Unfettered
- Length: 27 hrs and 36 mins
- Release date: 04-23-19
- Language: English
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- By: David Allen, Mark Wallace, Mike Williams
- Narrated by: Christopher Gebauer, David Allen
- Length: 4 hrs and 33 mins
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The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology.
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Not just for teens!
- By jharper on 06-05-20
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Narrated by: Christopher Gebauer, David Allen
- Length: 4 hrs and 33 mins
- Release date: 07-10-18
- Language: English
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
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Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.
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Putting it simple
- By sigrun on 07-02-12
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Release date: 05-05-11
- Language: English
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Good Comes First
- How Today's Leaders Create an Uncompromising Company Culture That Doesn't Suck
- By: S. Chris Edmonds, Mark S. Babbitt, Venus Williams - Foreword by
- Narrated by: Mike Lenz
- Length: 9 hrs and 15 mins
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In Good Comes First, S. Chris Edmonds and Mark S. Babbitt go beyond theoretical advice, using their combined 50 years of experience to present proven strategies for creating purposeful, positive, and productive work cultures. Cultures where good comes first for employees, customers, leaders, and stakeholders - and where improved business outcomes quickly follow.
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Good Comes First
- How Today's Leaders Create an Uncompromising Company Culture That Doesn't Suck
- Narrated by: Mike Lenz
- Length: 9 hrs and 15 mins
- Release date: 09-28-21
- Language: English
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
- By: Lloyd Burrell Keith Block M.D. Jeffrey Smith Michael Klaper M.D. Ralph Moss Brenda Davis R.D. Mark Sloan Gerald Posner Ian Harris M.D. Neil Barnard M.D. Will Tuttle Ph.D. John McDougall M.D. Pam Popper Ph.D. Gabriel Cousens M.D. Brian Clement Ph.D. Anna Maria Clement Ph.D. Marianne Williamson Vandana Shiva Ph.D. Aly Cohen M.D. Milton Mills M.D. Theodora Scarato William Li M.D. David Katz M.D. Stephanie Seneff Ph.D. Julieanna Hever M.S. Dale Bredesen M.D. Hope Bohanec Kim Williams M.D. Joel Kahn M.D. Michelle Perro M.D. David Wolfe Melanie Joy Ph.D. Sunil Pai M.D. Baxter Montgomery M.D. Michael Greger M.D. Caldwell Esselstyn M.D. Joel Fuhrman M.D. Colin Campbell Ph.D.
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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...
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Fantastic WFPB Resource!
- By B. Ryan on 03-11-22
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Corporate Site Selection and Economic Development
- A 30-Year Perspective
- By: Mark L. Williams
- Narrated by: Mark L. Williams
- Length: 4 hrs and 24 mins
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Mark Williams provides a truly informed and unique perspective based on his 30 years in corporate site selection and state level economic development. The book not only highlights the best site selection and economic development practices but also describes the high cost of mistakes, particularly when the wrong choice is made for corporate facility locations. A particular focus is the future of site selection moving out of the COVID-19 pandemic.
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Corporate Site Selection and Economic Development
- A 30-Year Perspective
- Narrated by: Mark L. Williams
- Length: 4 hrs and 24 mins
- Release date: 05-26-22
- Language: English
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Future Days Anthology: A Collection of Sci-Fi & Fantasy Adventure Short Stories
- The Days Series, Book 1
- By: Rick Partlow, P P Corcoran, R B Kelly, and others
- Narrated by: Lee Goettl
- Length: 9 hrs and 21 mins
- Unabridged
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Join the adventure through dystopian worlds, to outer planets and into a speculative future. Welcome to the Future Days Anthology. Seventeen authors imagine a future with thrilling tales, starships, unlikely heroes, and exotic aliens, all of which combine to make Future Days a must-listen sci-fi fantasy short story collection.
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Amateurish
- By Washington, DC reader on 03-19-21
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Future Days Anthology: A Collection of Sci-Fi & Fantasy Adventure Short Stories
- The Days Series, Book 1
- Narrated by: Lee Goettl
- Length: 9 hrs and 21 mins
- Release date: 05-31-19
- Language: English
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The Best
- How Elite Athletes Are Made
- By: Mark Williams, Tim Wigmore
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
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Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made, and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck, and serendipity, as well as of sports science and cutting-edge technology.
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Better book than expected, very insightful
- By Tom on 08-15-21
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The Best
- How Elite Athletes Are Made
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
- Release date: 12-02-20
- Language: English
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Riot Act
- By: Kacie Anning, Mark Humphries, Dan Ilic, and others
- Narrated by: Mark Humphries, Anjali Rao, Liv Hewson, and others
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This series contains mature themes and strong language, and listener discretion is advised.
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deep!
- By Julie on 10-16-21
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Riot Act
- 8 episodes
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Atenção plena - Mindfulness [Full Attention - Mindfulness]
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- By: Danny Penman, Mark Williams
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.
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Atenção plena - Mindfulness [Full Attention - Mindfulness]
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Release date: 02-15-22
- Language: Portuguese
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Sherlock Holmes Re-Told for Children
- The Red-Headed League
- By: Mark Williams
- Narrated by: Joseph Tweedale
- Length: 44 mins
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As part of the Classics For Kids series, Mark Williams is proud to present this Sherlock Holmes short story adaptation: The Red-Headed League. Come join Holmes and Watson as they solve the mystery of the Red-Headed League in a child-friendly, 21st-century English and with the seamier side of Victorian life left out.
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Sherlock Holmes Re-Told for Children
- The Red-Headed League
- Narrated by: Joseph Tweedale
- Series: Sherlock Holmes, Re-Told for Children
- Length: 44 mins
- Release date: 11-15-16
- Language: English
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The Blue Carbuncle
- Classics for Kids: Sherlock Holmes, Book 1
- By: Mark Williams
- Narrated by: Joseph Tweedale
- Length: 43 mins
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Come join Holmes and Watson as they solve the mystery of the blue carbuncle in a child-friendly, 21st century English and with the seamier side of Victorian life left out.
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The Blue Carbuncle
- Classics for Kids: Sherlock Holmes, Book 1
- Narrated by: Joseph Tweedale
- Series: Sherlock Holmes, Re-Told for Children
- Length: 43 mins
- Release date: 11-07-16
- Language: English
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Das Achtsamkeitstraining
- 20 Minuten täglich, die Ihr Leben verändern
- By: Mark Williams, Danny Penman, Ulla Rahn-Huber
- Narrated by: Jan Dinter
- Length: 10 hrs and 38 mins
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Das Anti-Stress-Programm der University of Oxford. Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägten Zeit brauchen wir dringend Wege, effektiv zu entspannen und wieder zu uns selbst zu finden. Das Zauberwort heißt "Achtsamkeit": kurz anhalten, ruhig atmen und von sich selbst Abstand nehmen. Achtsamkeit ist jedoch nicht nur eine Idee, es ist eine Art zu leben. Schritt für Schritt zeigen Mark Williams und Danny Penman, wie das im Alltag auch tatsächlich geht.
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Das Achtsamkeitstraining
- 20 Minuten täglich, die Ihr Leben verändern
- Narrated by: Jan Dinter
- Length: 10 hrs and 38 mins
- Release date: 10-25-21
- Language: German
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