Showing results by author "Nathan Blair" in All Categories

Are you interested in knowing how to awaken the healing power of your vagus nerve? Are you always struggling with episodes of severe anxiety and numbing panic attacks that never seem to go away? Do you want to relieve chronic illness, inflammation, and stress? The vagus nerve is an incredible part of your body; it is like a highway that connects your brain to all of your major organs. Therefore, as it participates in the regulation of the functions of almost all internal organs, it is important that the vagus nerve functions properly otherwise your body would be in complete disarray.

As humans we are natural reflective thinkers. However, it's one thing to reflect, analyze situations, and be cautious; it's another thing to slip into vicious circles of mental brooding that lead nowhere. It's not always easy to identify the borderline between the two cases, but it's an effort worth making, because if being reflective can be an advantage, brooding to the bitter end instead only brings negative effects.