Showing results by author "Nirvana Meditation Academy" in All Categories

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered. A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you.

This book is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

Would you like to build your natural confidence and self-esteem in the fastest and most efficient way possible? Have you ever wondered how different your life would be if you get rid of stress, anxiety, and depression? This guided meditation sleep program works with your sleep cycle to help you get rid of old limiting beliefs about your awesomeness, and helps give your confidence and self-esteem a super boost.

Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness.

Choose happiness today and feel yourself become more content in your life. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. The secret to success in life lies in harnessing the power of the mind.

This guided audiobook is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most importantly, you'll feel good. And when you feel good, you'll radiate joy that elevates everyone around you.

Do you feel like your procrastination is stopping you from reaching your goals? Do you feel guilty for procrastinating too much but just can't find a solution? Do you see people with good work ethics and secretly feel a little jealous? This audiobook is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music in the audiobook will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mindset. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.

Unlock the subliminal secrets for rapid weight loss with meditation, affirmations, and hypnosis. Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing their motivation for achieving their ideal body.

You've probably heard the recent craze around meditation, or mindfulness or even presence. Sometimes seeing something over advertised can actually put you off, but the reason for this "trend" is quite simple - mindfulness and meditation starts your experience of true happiness. In a fast-paced world where it feels necessary to constantly push yourself, it's equally important to find time to incorporate moments of chill to create a balanced, healthy life. Like your physical muscles, you can strengthen your ability to be mindful with practice and patience.

I know you’ve been searching for a way to cure your social anxiety disorder. The secret formula for that lies within this audiobook. Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.