Showing results by author "Roxane Sanchez" in All Categories

Within this guide, Bedtime Stories for Stressed Out Adults, you will hear many relaxing stories that will allow you to fall into a quiet and healthy sleep. Here is everything you need to relieve stress and rediscover the beauty of deep and relaxing sleep. These stories will make sleep even the most exhausted and stressed person, relaxing her and making her travel in an imaginary world full of beautiful things.

Every night has become a nightmare; the mere thought of going to sleep is becoming an absolute nightmare for you. The mind can't let go of the problems that beset you every day: work, family, relationships, behavior.... This continuous brooding over what happened in the day does nothing but increase stress, making you accumulate progressive tiredness that weighs down your days. How can you calm that dull inner voice, calm your mind, and finally, sleep in peace and recover from the sleepless nights?