Showing results by author "Sumoreads" in All Categories

In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.

Don't miss this summary of William Davis' best-selling book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. He also offers sound advice for taking your medical future into your own hands. This Sumoreads summary includes key takeaways and analysis to help you quickly digest Davis' unconventional wisdom.

Don't miss this summary of Michael A. Singer's thought-provoking book, The Untethered Soul: The Journey Beyond Yourself. In his book, Singer provides unmatched clarity in describing the roadblocks to your own happiness and how to retake control of your mental health and well-being. This Sumoreads summary includes key takeaways and analysis to help you fully understand how to overcome your doubts and insecurities and become the master of your inner mind.

In this New York Times best-seller, self-help guru Timothy Ferriss takes the listener through practical steps to work less for double (or more) the income, and use the spare time to pursue exciting adventures. The 4-Hour Workweek is your field guide to eliminating clutter and increasing productivity, getting your money and ideas (and inexpensive virtual assistants) to work for you, and becoming a professional vagabond at a fraction of the cost.

Jim Collins' thoroughly researched look at corporate success, Good to Great: Why Some Companies Make the Leap and Others Don't, offers practical, well-researched advice on how truly great companies differentiate themselves from the merely good. This SUMOREADS Summary & Analysis offers supplementary material to Good to Great to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Matthew Dixon and Brent Adamson's insightful book, The Challenger Sale: Taking Control of the Customer Conversation offers the results of their research on thousands of sales reps and the best way to sell. This SUMOREADS Summary & Analysis offers supplementary material to The Challenger Sale to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Timothy Snyder's provocative new political read, On Tyranny: Twenty Lessons from the Twentieth Century, offers practical advice based on lessons learned throughout history in how citizens can help fight tyranny and stop democratic governments from becoming authoritarian dictatorships.

This Sumoreads summary and analysis offers supplementary material to Barking Up the Wrong Tree to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know in under 40 minutes!

This Sumoreads analysis offers supplementary material to The Challenger Customer to help you distill the key takeaways, review the book's content, and offers insight into the writing style and overall themes. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not this book is for you, we're here to help. Absorb everything you need to know in less than 45 minutes.

Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks. In his book, Asprey provides scientifically based and practical advice to help you maximize your brain energy and increase productivity in everything you do. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the insight and wisdom of Asprey's best-selling book.

Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Please note: This is a summary, analysis and review of the book and not the original book. In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life. This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

This SUMOREADS Summary & Analysis offers supplementary material to The Gifts of Imperfection to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

This Sumoreads summary and analysis offers supplementary material to Killers of the Flower Moon to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this Sumoreads summary and analysis is here to help.

Don't miss out on the unforgettable wisdom of Angela Duckworth's New York Times best-selling book, Grit: The Power of Passion and Perseverance. This Sumoreads summary includes key takeaways and analysis to help you quickly soak up the essence of her deep insight. The purpose of this Sumoreads Summary & Analysis is to help you decide if it's worth the time, money and effort listening to the original book (if you haven't already). This analysis is meant as a supplement to, and not a replacement for, Grit.

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Charles Duhigg explores the science of habit in our daily lives from multiple angles in his thought-provoking book, The Power of Habit: Why We Do What We Do in Life and Business. This SUMOREADS Summary & Analysis offers supplementary material to The Power of Habit to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.

Edward Luce's in-depth analysis of the decline of democracy, The Retreat of Western Liberalism, explores the myriad factors affecting the shift away from a political system many readers will have taken for granted in their lifetimes. This Sumoreads summary and analysis offers supplementary material to The Retreat of Western Liberalism to help you distill the key takeaways and review the book's content.

Please note: This is a summary, analysis, and review of the book and not the original book. Don't miss this summary of Dr. Steven Gundry's groundbreaking book on the real effects of plants on our diets, our bodies, and the bacteria that keep us healthy. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the most crucial points from Dr. Gundry's book and to revolutionize your diet and your body today.