Showing results by author "Todd Perelmuter" in All Categories

 Todd Perelmuter takes us on a spiritual journey, from Aloneness to Oneness, where borders and barriers disappear, and open hearts and open minds take hold. It takes us to a place where only love, joy, peace and gratitude remain. 

30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. It was an ancient practice called meditation. Learn how to use meditation to become not just a conscious eater, but a more conscientious person. This isn't a diet book. It's a book about loving our lives more deeply, becoming more present, and in the process losing a lot of weight quickly and keeping it off for good.

Humans are social beings. We all have a drive inside of us to love and be loved. While we may think finding love is all about looks, wealth, or even personality, in reality, it all goes back to our state of mind. In this audiobook, you'll learn how to love yourself, love life, and find your perfect partner to share this beautiful adventure with.

Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all. 

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus. 

Todd Perelmuter, the face behind EastWesticism, has spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind. In Path to Peace, you'll learn simple, easy and practical tips with the power to transform your life. Discover ancient wisdom and the modern science that backs it up. Come to ...

The best meditation podcast about spirituality brings you guided meditation and mindfulness techniques from around the world. This is the get healthier, happier and better sleep podcast for you. Western science meets eastern spirituality in this podcast about health and happiness for the human soul. Meditation Made Easy. Go to EastWesticism.org to learn more. Go to EastWesticism.org to learn more.