Showing results by author "ZIP Reads" in All Categories

Note: This is a summary and analysis of the book and not the original book. Are you emotionally healthy? Are people often manipulating you? Best-selling author Robert Greene dives deep into the laws that control human nature, exposing the darkness and the light that is within each our souls. A truly riveting listen! This ZIP Reads summary includes: a synopsis of the original book; a detailed explanation of all 18 laws of human nature; key takeaways from each chapter; and more!

In his first book, James Clear provides a wealth of advice he has practiced and accumulated over the years as he became an expert on habits through research and practice. Atomic Habits is a system for making sweeping changes in your life by starting with the smallest, easiest steps. Each small action you take is another vote towards the person you want to become. His book is an easy-to-follow guide to implementing his habit practice in your own life. 

This is a summary of Becoming Supernatural: How Common People are Doing the Uncommon, in which Dr. Joe Dispenza presents theories and science to educate the listener on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural.

Patriots quarterback Tom Brady proves he is an MVP act, a moving sensation on and off the field, with the strong work ethic and the holistic approach to staying top of his game he lays bare in The TB12 Method. Don't miss out on this ZIP Reads summary of The TB12 Method to learn how this four-time Super Bowl champion stays in peak physical condition!

This is a summary and analysis of the White Fragility and not the original book. Robin DiAngelo tackles the issue of racism in America by challenging white supremacy. She asks white people to examine their culture and socialization in order to understand and disrupt racism as a system and structure.

This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

This is a summary and analysis of Wheat Belly, an elaborate examination of the human diet and its link with human health. Dr. William Davis breaks down the most common ingredient, wheat, and explains how wheat became the staple of our modern diets. The book elaborates how wheat adversely affects human health by highlighting various historical observations, scientific experiments and personal experiences.

Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible. Management expert Morten T. Hansen reveals the secrets behind top performance and productivity. He presents a compelling case for working less while still achieving more without compromising your work-life balance.

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Daniel Coyle's The Talent Code is a groundbreaking book that reveals the truth about how talent is created - and why anyone can become truly great. Don't miss out on this ZIP Reads summary of The Talent Code and learn how to unlock your full potential today!

In Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey explores the inner workings of your mind and how controlling your awareness is critical to achieving success and happiness. In a world filled with distractions, how is it possible to get any work done? Bailey offers practical solutions you can use every day to boost your productivity and creativity. This is possible by combining the power of hyperfocus and scatterfocus. Please note: This is not the original book.

Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.

Why is it that some people are able to stand up to pressure while others are not? Todd Herman answers this question by taking us deep into the world of alter egos. The author uses real-life examples of clients he has helped to improve performance in various areas of their lives. He explains how the alter ego effect model and its underlying layers work together to help you build an alter ego that can turbocharge your life. If you have always wanted to unearth the superhero within you and unleash your potential, this book will help you get started.

Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.

Blogger and cancer survivor Chris Wark bares his soul as he reveals how he ignored conventional medicine and used natural therapies to overcome colorectal cancer. A hard-hitting yet faith-filled book, Chris Beat Cancer will open your eyes to the truth about this dreaded disease.

This is a summary and analysis of Anthony William’s Medical Medium: Thyroid Healing, which looks at the root cause of thyroid-related symptoms and explains why chronic illnesses are at an all-time high today. William includes a comprehensive protocol to resurrect your thyroid and keep your body - and mind - functioning as well as it has ever been.

In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back.

Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary and Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This five-audiobook bundle includes When, The Talent Code, Drive, The Culture Code, and To Sell Is Human.

Please note: This is a summary and analysis of the book and not the original book. Renowned professor of psychology Jordan B. Peterson draws from science, tradition, and his varied clinical experience to explain what it takes to live a rich, meaningful life in his book, 12 Rules for Life. In this enthralling title, Jordan Peterson distills life’s most important lessons into 12 digestible rules that anyone can use to better their life and the lives of the people around them.

Nassir Nicholas Taleb challenges conventions about success, change, and equanimity in his best-selling book Skin in the Game: The Hidden Asymmetries in Daily Life. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.