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Search engine optimization is a group of techniques employed by website designers and/or companies to enhance their visibility on search engines. The purpose of SEO is to ensure your site gets indexed in the search engines, as well as crawled for rankings. Google page rankings are based on relevancy.

Everyone experiences anxiety in one form or another during their lifetime. Just take a walk in the park, and most people you walk by have either experienced an anxiety episode in the past or are currently suffering from one. At least half of these people struggle with sleeping problems, restlessness, shortness of breath, overactive mind, sweaty palms, and so on. On top of that, many don’t ever seek treatment for this average occurrence. The rate of anxiety disorders is climbing and shows no signs of stopping.

For most of us, procrastination is subconscious. We do not choose to avoid a task intentionally, rather it just sorts of “happens”. The majority of procrastination is controlled by the left side of the brain. The brain is composed of two hemispheres that work both independently and together to create memories, actions, and reactions. The left side is responsible for more analytical thinking and reasoning, while the right side tends to be more creative. On the left side resides the ego.