Showing results by narrator "Courtney Patterson" in All Categories

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others - and soon “The Holistic Psychologist” was born.

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

Helen Lambert has lived several lives-a young piano virtuoso in 1890s Paris, an actress in 1930s Hollywood, a rock star in 1970s Los Angeles - only she doesn't know it. Until she meets a strange man who claims he's watched over her for centuries, bound to her from the beginning. At first, Helen doesn't believe him. Her life is as normal as any other modern career woman's. Then she begins having vivid dreams about ill-fated love and lives cut short. Caught in a curse, Helen will be forced to relive the same tragic events that ruined her previous lives.  

Foster Boyd wants control of the family business before his brother's escapades ruin their reputation. Since he can't force his brother out, he needs to distract him - or reform him. Where can he find a woman willing to do anything to save his business? Natalie Stolen was at the top of her game as image consultant to the stars. But when one of her client's reveals a juicy secret, the media went on a feeding frenzy, taking down Natalie's career faster than she could say "scandal." Now in dire straits, she's been given an offer she can't refuse....

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Wedding preparations are underway, but the aisle to the altar gets rockier by the minute. Though the community's support is humbling, their enthusiasm soon hijacks the wedding. Squeeze in a suspicious death during a Texas Independence Day celebration, the needy new widow Madison befriends, and the unscrupulous politician trying to unseat Brash as chief of police, and the path seems littered with obstacles.

The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is one thing, but leading a team, or team development, is an entirely different dynamic. Your successes are public, but so are your failures - and there's no specific rubric or curriculum to give you direction. Team development is an art form, and this book is your how-to guide to doing it effectively.

From the Kwik-Stoppe-Shoppe to the Pot O' Gold Mobile Home Park, there isn't much glamour in Maggody...but this flyspeck Arkansas town is about to become famous. When a Hollywood production company chooses Maggody as a backdrop for an X-rated Ozarks Romeo and Juliet, the locals are starstruck. And as Maggody is flooded with washed-up actors, ruthless producers, and a cynical crew, the townsfolk will do anything for a close-up - even if it means resorting to murder.

Montana 1925: Three brave kids from New York board the orphan train headed west. An Irish boy who lost his whole family to Spanish flu, a tiny girl who won’t talk, and a volatile young man who desperately needs to escape Hell’s Kitchen. They are paraded on platforms across the Midwest to work-worn folks and journey countless miles, racing the sun westward. Before they reach the last rejection and stop, the kids come up with a daring plan, and they set off toward the Yellowstone River and grassy mountains where the wild horses roam. 

In Kentucky, back in 1933, Carol's daddy lost his 13-year-old daughter in a game of cards. Award-winning author Simon Van Booy's spellbinding novel spans decades as he tells the story of Carol and the people in her life. Incidents intersect and lives unexpectedly change course in this masterfully interwoven story of chance and choice that leads home again to a night blessed with light. 

Former US Marine Jess Winslow reenters civilian life a new widow, with little more to her name than a falling-down house, a medical discharge for PTSD, and a loyal dog named Lucy. The only thing she actually cares about is that dog, a pit bull mix who helps her cope with the devastating memories of her time in Afghanistan. After 15 years - nearly half his life - in state prison, Mason Burke owns one set of clothes, a wallet, and a photo of Lucy, the service dog he trained while behind bars. Seeking a fresh start, he sets out for Deception Cove, Washington, where the dog now lives.

CEO Aiden Kelley's life of billionaire extravagance is flipped upside down when his ex shows up with a 10-year-old she claims is his. Totally out of his element and losing the control so integral to his success, he needs help. To top it all off, the only constant woman in his life, his executive assistant, has given notice just when he needs her help to survive his newfound fatherhood.

Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. 

From matchmaking carolers to a festive lights competition, four best-selling authors explore the magic of the holidays in these heartwarming small towns. 

Nothing ever happens in Maggody, Arkansas, population 755. Aside from handling the occasional barroom brawl or exploding still, Chief of Police Arly Hanks spends her days sipping coffee and squashing flies. She returned to Maggody two years ago, licking her wounds after a bad Manhattan divorce, and she fell backward into the role of sheriff. From Hizzoner the Moron to Ruby Bee Hanks, the people of Maggody are all crazy in their own ways, and that craziness is about to turn deadly.

In The Problem with Work, Kathi Weeks boldly challenges the presupposition that work, or waged labor, is inherently a social and political good. Taking up Marxist and feminist critiques, Weeks proposes a postwork society that would allow people to be productive and creative rather than relentlessly bound to the employment relation.

Sexual misconduct accusations spark competing claims: Her word against his. How do we decide who is telling the truth? The answer comes down to credibility. But as this eye-opening book reveals, invisible forces warp the credibility judgments of even the well-intentioned among us. We are all shaped by a set of false assumptions and hidden biases embedded in our culture, our legal system, and our psyches. Deborah Tuerkheimer provides a much-needed framework to explain how we perceive credibility, why our perceptions are distorted, and why these distortions harm survivors.

On May 30, 1899, history was made when Pearl Hart, disguised as a man, held up a stagecoach in Arizona and robbed the passengers at gunpoint. A manhunt ensued as word of her heist spread, and Pearl Hart went on to become a media sensation and the most notorious female outlaw on the Western frontier. Her early life, family and fate after her later release from prison have long remained a mystery to scholars and historians - until now.

Evie Austin, native of Hatteras Island, North Carolina, and baddest girl on the planet, has not lived her life in a straight line. There have been several detours - career snafus, bad romantic choices, a loved but unplanned child - not to mention, her ill-advised lifelong obsession with boxer Mike Tyson. Evie is not plucky, but when life's changes smash over her like the rough surf of the local shoreline, she muddles through - until that moment of loss and longing when muddling will no longer suffice.

In a town as peculiar as Maggody, Arkansas, it doesn't take much to tip the community into chaos. When Mayor Jim Bob Buchanon's SuperSaver Buy 4 Less takes out a full-page ad boasting the new supermarket's authentic tamales, gourmet deli counter, and various other bells and whistles, every restaurateur in town fears that Jim Bob is going to put him out of business. So when it comes time for the Buy 4 Less' gala opening, one citizen decides to play dirty, slipping something into Jim Bob's famous tamale sauce that leaves 23 unsuspecting attendees sick with food poisoning - and one dead.