Showing results by narrator "Emily Durante" in All Categories

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.

Four years ago, 19-year-old Travis Brown made a choice: to raise his newborn daughter on his own. While most of his friends were out partying and meeting girls, Travis was at home, changing diapers and worrying about keeping food on the table. But he's never regretted his decision. Bella is the light of his life. The reason behind every move he makes. And so far, she is fed. Cared for. Safe. But when Travis loses his construction job and his home, the security he's worked so hard to create for Bella begins to crumble....

Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.

Wedding photographer Mackensie "Mac" Elliot is most at home behind the camera, but her focus is shattered moments before an important wedding rehearsal when she bumps into the bride-to-be's brother...an encounter that has them both seeing stars. A stable, safe English teacher, Carter Maguire is definitely not Mac's type. But a casual fling might be just what she needs to take her mind off bridezillas. Of course, casual flings can turn into something more when you least expect it.

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

From the New York Times best seller Dima Zales comes an addictive urban fantasy saga with impossible creatures, biting humor, and edge-of-your-seat action. Join psychic Sasha Urban and her superpowered friends as they fight to save not only New York City, but the alternate dimensions they discover along the way. For a limited time, get all seven full-length novels in one convenient, discounted bundle. 

The wickedest, most wonderful science fiction story ever created in our - or any - time. Anything can begin at a party in California - and everything does in this bold masterwork by a grand master of science fiction. When four supremely sensual and unspeakably cerebral humans - two male, two female - find themselves under attack from aliens who want their awesome quantum breakthrough, they take to the skies - and zoom into the cosmos on a rocket roller-coaster ride of adventure, danger, ecstasy, and peril.

At nine years of age, Logan Weber knows the routine. Keep quiet, make the food last, and don’t ever cause trouble. He’ll do what it takes to evade the rages of his troubled, violent father. Even though he’s only a child, Logan already knows too much - has seen too much. So when the opportunity presents itself, Logan runs. He has no idea where his journey will lead, or that the grandmother he’s been told is dead is desperately searching for him. Alone with no home of his own, Logan looks for a safe place to hide.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

When professional home stager Laura Bishop enters a competition to become the next TV home staging star, she figures it will be murder - but she doesn't expect it to include a body. As tensions rise and rivalries rage, a coded notebook flips the script, and Laura's on the case.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Death by Chocolate is her favorite dessert. And those knitting needles aren't just for craft projects. To most people, Gin Bombay is an ordinary single mom. Then again, they don't know she's from a family of top-secret assassins. Somewhere between leading a Girl Scout troop for her kindergartner - would nooses count for a knot badge? - and keeping their puppy from destroying the furniture, Gin now has to take out a new target. 

Anne's children were almost grown up, except for pretty, high-spirited Rilla. No one could resist her bright hazel eyes and dazzling smile. Rilla, almost fifteen, can't think any further ahead than going to her very first dance at the Four Winds lighthouse and getting her first kiss from handsome Kenneth Ford. But undreamed-of challenges await the irrepressible Rilla when the world of Ingleside becomes endangered by a far-off war.

While private investigator Maya Kendrick is still mentoring her new partner, PTA president Sandra Wallage, in the detective game, the two women don't need incredible powers of deduction to know their marriages are on the rocks. With Maya's ex-cop husband in prison and Sandra's senator spouse separated from her, both find themselves investigating the dating scene. Until Diego Sanchez turns up dead. 

A holiday costume party in the sleepy coastal town of Santa Sofia could be just the boost Ivy needs for her fledgling photography business. At the party, Ivy enters a Victorian fantasy come to life, all courtesy of the fabulous Ms. Eliza Fox. Ivy gets to play shutterbug while hanging with Scrooge, Marley, the Cratchits, and other classic Dickens characters. 

The moment is right for critical reflection on what has been assumed to be a core part of schooling. In Ungrading, 15 educators write about their diverse experiences going gradeless. Based on rigorous and replicated research, this is the first book to show why and how faculty who wish to focus on learning, rather than sorting or judging, might proceed. It includes honest reflection on what makes ungrading challenging, and testimonials about what makes it transformative. 

Violence of Action is much more than the true, first-person accounts of the 75th Ranger Regiment in the Global War on Terror. Within this audio are the heartfelt, firsthand accounts from and about the men who lived, fought, and died for their country, their regiment, and each other. Objective Rhino, Haditha Dam, recovering Jessica Lynch, the hunt for Zarqawi, the recovery of Extortion 17, and everything in between...