Showing results by narrator "Jax Russell" in All Categories

Striking that perfect balance between career, family, and self has always become a real challenge. Our schedules are getting busier than ever before. It's hard to be present in the moment because we have so many things to think about. When was the last time you felt you can handle anything that life throws at you? Have you felt that balance and peace of mind within you?

This amazing guided meditation for deep relaxation will take you on a journey of peace, healing, and love, where you will finally be able to learn to let go of any tension, pain, and heaviness that might be present in your life so you can open yourself to the many gifts and blessings life has to offer. 

This meditation session will help you become a person who believes in oneself and in one's abilities.  

It could be anything that you are afraid to face, perhaps being in a small space, or a certain animal, or even looking at a mirror. These are valid fears, and different people have different kinds of them. You feel that there's something in them that made you feel unsafe, but other people don't understand your struggle. They do not know the apprehension of being outside and feeling that you can be attacked by this fear anytime. They don't understand the panic that it can cause you once it's triggered. 

You can develop a healthier and deeper concentration, memory, focus, and studying ability for better learning and knowledge retention. 

Wake up feeling more energized and ready to achieve your goals with the help of this meditation guide 

It's St. Patrick's Day, and Aggie, Betty, and Roger are celebrating at an Irish pub in Palm Springs when Betty's leprechaun love interest drops dead. Could it be murder? Join Aggie and friends as they embark on a celebration they won't soon forget.

A nearly disastrous car wreck in Germany launches 12-year-old Gabriel Zanadu, Alexander, his 14-year-old brother, and their two dogs, Thunder and Lightning, into a sinister adventure near the famous German castle, Neuschwanstein. Unexplained eavesdropping, death threats, and heart-pumping danger drag Gabe, Alex, and the dogs into the clutches of a little-known foreign terrorist network. 

Meditation is proven to work in dealing with your focus and in making sure you can always win the day...it helps filter out the internal and external “noise” and negative self-talk that can sabotage your sharp, clear perceptual acuity for the whole day. You can do it alone, but it will be much easier if you will have a guide to walk you through. This meditation will help you step-by-step on how you can have that focus mind and a happier day ahead.

We each have seven brains: the four lobes of the brain, the cerebellum, the heart, and the gut. Each has a separate function. Each correlates to a chakra, Kwanzaa principle, blessing mode, and Cherokee spiritual direction. Each brain also uses a particular method of coherence. I explore each method of coherence and how you can use it to heal all your brains. 

When 16-year-old Harlow falls for the most popular boy at her prestigious new school, she discovers a secret that will change both of their lives forever. Harlow embarks on a life-altering journey into the dangerous heart of the other students' shady pasts.

This is my first collection of poetry. A personal glimpse into my messy, beautiful thoughts.