Showing results by narrator "Johann Hari" in All Categories

In the United States, teenagers can focus on one task for only 65 seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions - even abandoning his phone for three months - but nothing seemed to work.

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong. 

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Joining us in the Audible Studios to discuss his latest book, Lost Connections, is New York Times best-selling author and journalist Johann Ari. A Cambridge graduate, Johann Ari has a long and experienced career as an award-winning journalist. His in-depth research and accessible style, beginning with the war on drugs, which made up his first acclaimed title, Chasing the Scream, challenged the way we see drug addiction and legalisation.