Showing results by narrator "Kevin Harding" in All Categories

Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.

The book Awakened Empath has been carefully designed by a top-notch author. He has put it together based on facts, experience, and thorough research. The top-class techniques explained in this book can be used by anyone to live a life free from negative mind-sets and toxic people. Awakened Empath is much more than just a book, it is a top-notch guide that will show you how to dodge sorrow and anxiety.

Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way. Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones.

Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way. 

Today, you have a practical book with simple but powerful tips that will help you to destress the stress in every situation, find peace in yourself, and enjoy every situation without too many thoughts. The book Handle Stress was written with care by a first-rate author. Carefully written, it is based on facts, extensive research, and a lot of experience. The first-class techniques incorporated in this book can be used by anyone who wants to start managing stress to live a life free from the pressures caused by them. 

A dead king stirs in his grave. Awakened by the necromancer who assassinated him, he learns of a plot against his family, and is offered the chance to save his kingdom.

Cognitive behavioral therapy (CBT) is considered to be a new form of psychotherapy, though it has actually been around for much longer than people think. It is very beneficial for people because it can help them develop lifelong habits that can benefit them. It will show them how to move past these issues to be more happy and positive in their life. Our thoughts can be a large inhibitor of our lives. They can cause issues that affect us, like depression, anger, procrastination, or pain.

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life. 

Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!

Fight shyness and social anxiety! Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal-directed. Bad choices can lead to a myriad of problems. Everyone, at some point in life, go through emotional crises or have periods of panic. But how you respond to these challenges will make the real difference. In Feel Good Fast, you'll find that your anxiety, depression, anger, obsessiveness, and impulsiveness are related to how specific structures in your brain work.

Being an empath comes with challenges. Every day comes with its unique share of difficulties. Do you feel like you are the only person concerned about others' feelings and live with constant worry about the people living in the streets? It is just a tip of the iceberg of what empaths go through. Empaths share in others' sufferings, they take in all the negative and positive vibes from people and the environment. Empaths require healing on daily terms as they are often overwhelmed by toxic energy. Empath Healing will help you in overcoming these issues.

I will implore you to overlook those books that advise you to manage or medicate your anxiety away. Today you have a perfect, simple but powerful book in your hand that will show you the simple natural solution to shyness and social anxiety  and improve your conversation and have more trust in yourself. The book shyness and social anxiety  has been carefully written by a top notch author. He has put it together based on facts, experience and thorough research. The top-class techniques embedded in this book can be used by anyone to live a life free from anxiety or panic attacks.

To stop procrastination, you must first know how to help yourself. In this audiobook, you'll find truthful information and also valuable professional advice to have better results in your daily life.  

Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities. If you are looking for a method to increase your productivity, learn how to manage time by eliminating bad habits, this is a book for you. 

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

Captured by Captain Sun and adopted into her pride, David searches for a way home without endangering Earth. Understanding the Pantherans is difficult. Getting them to understand humans may be impossible. Can David live long enough to convince them not to stick their paws into the hornets’ nest that is humanity?

The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body. These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals. 

Knowing what emotional intelligence is and how to take advantage of it to improve your life are different things. Many people in life suffer because of their emotional behavior. They are not able to connect with the social as well as personal matters easily and feel difficulty in dealing with them. Often, they cut off from society because of this issue. The negative thoughts prevailing in their mind will decrease their focus from the main issues that matter and leads to relationships issues, personal as well as professional.

As the son of a duke, Jace must marry and serve at court. This is a precarious position in a country at war and on the brink of revolt. He hides his family name to pursue his passion of being an inventor. When one of his inventions, a safe lighting device called the tiboluminator, catches the eye of the military, everyone around him is in mortal danger.