Showing results by narrator "Sheila Stockton" in All Categories

It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".

In her new book Hypnobirthing, Marie Clark reintroduces the time-honored and ancient tradition of hypnobirthing. Ms. Clark teaches natural techniques for relaxation and breathing during labor and delivery that will allow you to fully enjoy the experience of bringing your baby into the world. Take control of your body and labor and delivery experience by following Ms. Clark's clear and concise path to birthing wellness.

Discover the fastest and simplest way to lose weight and maintain a healthy lifestyle with rapid weight loss hypnosis for women! Are you struggling to lose the extra pounds that you gained during the holidays and have your self-esteem back? Do you want to stop eating every time you get stressed or sad and have a more balanced mindset towards food? Are you sick and tired of low-calorie diets that only help you for a while, and need an efficient way for long-term weight loss? Now you can! Introducing the Rapid Weight Loss Hypnosis for Women audiobook!

This audiobook is a bundle of two books by Nicole B. Wilkins: Save your Marriage and Anxious in Love. Save Your Marriage shows the way to salvage a marriage if a spouse has been unfaithful. Anxious in Love dives deep into attachment and keeping love.

Do your relationships always in bad shape? Do you feel that there is something wrong? Have you ever heard of the inner voice that is rooted in you, and that only affects your reality? You've probably been living with your insecurity for days, months, or even years and you're so used to it that you can no longer distinguish between perception and reality. This is the perfect audiobook for everyone who is having worries about insecurity within the relationship. Get this audiobook now and start to achieve a relationship goal for you with your beloved partner! 

Do you feel like you are not living the life of your dreams? Do you want to discover the secrets to live a life of happiness and wellness? Happiness and wellness are the pillars for a satisfying life. The nations with the best well-being rate are: Norway, Denmark, Finland. All these countries have a common factor about lifestyle called “Hygge”. Hygge is a way of life strictly bound to feelings of conviviality and contentment. 

Weight loss is often something that seems harsh and heavy because the typical way we diet needs radical changes. You will be surprised, but this audiobook not only will show you how to lose weight without dieting, but also it won’t be difficult as you think. Each of us has a particular lifestyle and eating habits. Sometimes we develop bad habits and they can hinder weight loss. In these cases, there’s the need to change our behavior.

Mindful eating. The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is, mindless eating. The good news is that there is help to fight problem eating and live a much healthier life. Mindful eating can transform our struggles with food and renew our sense of pleasure, appreciation, and satisfaction with eating.

Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!

As an empath, you're somebody that has been hard-wired, from dawn, to comprehend and experience the ideas, emotions, bodily sensitivities, and religious urges of different persons. It's a great deal more than being a sensitive individual, and not confined to just feelings. For one, it may be just like living an episode of Star Trek! You do not have to try and you simply know the motives and goals of other individuals.