Showing results by narrator "Sonia Doubell" in All Categories

Attention first time mothers: First Time Moms: To Have and to Hold covers trimester three, labor and delivery, and your baby’s first 24 hours. We’ll talk about your baby’s amazing contorting abilities. Yes, it's the most amazing contortionist you’ve seen! Your baby is able to bounce on your bladder, get it's foot lodged in your rib, it's knee poked into your gall bladder, and it's butt pushing into your back all at the same time...yikes. There are also several other topics we’ll explore.

There is a story behind everyone who is fighting the weight loss battle. Nobody went to bed thin and woke up overweight. But this also means one thing: It is reversible. There is something you can do. And this audiobook will be your blue print on what exactly it is that you can do - from how to approach weight loss to food recommendations to actual food preparation instructions.