Showing results by narrator "Tracey Norman" in All Categories

Are you struggling with dealing with your emotions, especially with those painful ones? Are you struggling with understanding what is happening in your mind, making you do or say things you regret later? Do you want to clear your head and take control over your emotions without resorting to unhealthy choices?  If your answer to these questions is yes, you are in the right place.

The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner.  

First published in 2008, this is a revised and expanded second edition of the author's well-received book on modern Cornish traditional witchcraft. As Gemma Gary says in her new preface, there is no 'set in stone' organised witch tradition in Cornwall, and folk magic practices have always been unique to their individual practitioners. However, in this excellent book she has managed to expertly draw together a workable new tradition from historical sources and the surviving rites, charms, and folk customs of Cornwall and the West Country.

The Black Toad explores potent examples of the folk-ceremonial magical practices and witchcraft of the south-west of England; dealing especially with Devon and the author's homeland of Cornwall. Within the West Country, the popular belief in witchcraft and its attendant charms, magical practices and traditions continued to be observed and survived long after such ways had faded in most other parts of the British Isles. Described within The Black Toad is a collection of some of the fascinating magical practices and lore of the West Country's cunning folk and early modern witches; ways that have survived and evolved within the rarefied Craft of the area's modern day witchcraft practitioners of the old persuasion. As this book affirms, these ways of the Old Craft and Cunning Arte include a belief in and working relationship with the spirit forces of the land, the Faerie, animal and plant lore, as well as the magical use of Psalms to cure or curse, the invocation of Christ and the power of the Holy Trinity. For all those who are interested in learning about the Old Path as it is taught and practised today by West Country witches this book of practical magic and sorcery will be a revelation. As the late Cecil Williamson, founder of the witchcraft museum in Boscastle, North Cornwall and a modern cunning man himself, said and Gemma Gary's excellent book proves - It still goes on today. 

When Sir William and Lady Withers invite friends and family to a weekend house party at their country home, Ashgrove House, they are faced with the arrival of both invited and uninvited guests, the consequence of which is murder. Set in 1930, Murder at Ashgrove House is full of intrigue, clues, and red herrings, with nearly everyone having a motive for wishing the victim dead. This is a classic country house murder mystery set during the golden age of crime and will appeal to fans of Agatha Christie and Downton Abbey.

The operations of magic and witchcraft deal with the hidden worlds of spirit and the powers innate within the natural world: within plant, stone and magical loci. The "Old One", who in folk tradition is often named "The Devil", embodies both the "rend in the veil" and the spanning bridge between the worlds of the material and spiritual, the revealed and the hidden. It is through union with this entity that witches and folk magicians gained access to the powers that reside within the hidden realms and the natural world, and could awaken the potent fire within.

New York City. The Big Apple. The city of dreams. The city so nice they named it twice. These are just some of the monikers given to not only the most highly populated city in North America, but perhaps the most culturally diverse region in all the world. Modern age New York is stamped on the map for its breathtaking skylines and iconic financial centers, as well as being the quintessential melting pot, where people go to "make it big" and take a chance on long-awaited dreams.

Like Geronimo in the southwest during the same era, Sitting Bull and Crazy Horse were warriors and leaders of different groups of Lakota (Sioux), who fought in several skirmishes against settlers and U.S. forces across the Plains, during the 1860s and 1870s. Admired by their own people for their kindness and strong leadership, reviled by their enemies for their defiance, when The Great Sioux War of 1876 began, Sitting Bull and Crazy Horse were two of the most important leaders among all Native American tribes on the Plains.

Tales of the Apt is a companion series to the best-selling decalogy Shadows of the Apt (Tor UK), gathering together short stories from disparate places and supplementing them with a wealth of new tales written especially for the series. Together, they combine to provide a different perspective, an alternative history that parallels and unfolds alongside the familiar one, filling in the gaps and revealing intriguing backstories for many established characters. A must listen for any fan of the Shadows of the Apt books, where epic fantasy meets steampunk and so much more.

The first successful American colony in North America was settled in 1607 at Jamestown, Virginia. Though the Virginian colonists had difficulty in the beginning, by the late 1620s the Chesapeake area was thriving, having become a haven for those seeking economic opportunity in the new world.

Among Native American tribes, the Sioux are one of the best known and most important. Participants in some of the most famous and notorious events in American history, the history of the Sioux is replete with constant reminders of the consequences of both their accommodation of and resistance to American incursions into their territory by pioneering white settlers pushing further westward during the 19th century.

Includes excerpts from the journals of two of the Mayflower's passengers.

"By God's providence, upon the ninth of November following, by break of the day we espied land which was deemed to be Cape Cod, and so afterward it proved. And the appearance of it much comforted us, especially seeing so goodly a land, and wooded to the brink of the sea. It caused us to rejoice together, and praise God that had given us once again to see land." — Edward Winslow

Many ancient civilizations have influenced and inspired people in the 21st century. The Greeks and Romans continue to fascinate the West today. But of all the world's civilizations, none have intrigued people more than the Mayans, whose culture, astronomy, language, and mysterious disappearance all continue to captivate people.

The formation of the state is a natural stage in the development of society. This is a very lengthy process, so any event that marks the transition to the state forms of life is very conditional. Primitive society could exist, guided by two basic principles that regulated social life: custom (tradition) and the right of the strong. Centuries-old traditions were rarely challenged, so there was no need for some special mechanisms to ensure their compliance. However, as primitive society gradually changed, the relations between the congeners became more and more diverse. 

The Spread of HIV and AIDS: The History of the HIV Virus and the Rise of Infections across the World examines how the notorious killer became one of the most feared diagnoses in the world. You will learn about the spread of HIV and AIDS like never before.  

On the night of December 16, 1773, a group of 30-130 men boarded the tea ship Dartmouth and two other ships and dumped 342 chests of tea into Boston Harbor over the span of three hours in protest of the Tea Act of 1773. Agreement over what exactly happened ends there, but a number of legends have since popped up and become part of the common narrative. The urban legend that the people who boarded the ship dressed as Mohawks is not entirely true.

Over 1500 years before Leonardo Da Vinci became the Renaissance man, antiquity had its own in the form of Archimedes, one of the most famous ancient Greeks. An engineer, mathematician, physicist, scientist, and astronomer all rolled into one, Archimedes has been credited for making groundbreaking discoveries, some of which are undoubtedly fact and others that are almost certainly myth.

During the Civil War, the eyes of the nation usually stayed fixed to the Eastern theater, but one of the bright spots in the West for the Confederacy was Irish immigrant Patrick Cleburne, whose successes earned him the nickname "Stonewall of the West". Where so many Confederates were failing, Cleburne's strategic tactics and bold defensive fighting earned him fame and recognition throughout the South, even leading Lee to call him "a meteor shining from a clouded sky."

This seven-book bundle includes powerful collection of books on different topics related to your mental health, your emotional health as well as your communication skills and personal relationships. If you struggle with any area of your personal or professional life, this seven-book bundle can help. Inside you will find valuable cognitive behavioral and dialectical behavior therapy strategies and self-help guides to help you deal with painful, often times destructive emotions and feelings.

During the Age of Exploration, Native American tribes fell victim to European conquerors seeking legendary cities made of gold and other riches - attempts that were often being made in vain. And yet, of all the empires that were conquered across the continent, the one that continues to be most intimately associated with legends of gold and hidden riches is the Inca Empire.