Showing results by narrator "Tyla Shandro" in All Categories

Belly fat, hot flashes, and insomnia will never be a problem again! Are you looking for a simple and effective guide to learn how to melt belly fat in your 50s and reverse the annoying symptoms of menopause? By listening to this audiobook, you will discover: How to successfully get started with the seven most effective methods of intermittent fasting, so that you can pick your favorite, kick-start your journey, and enjoy the powerful benefits of fasting right away, and a lot more!

Would you like to turn your weaknesses into strengths? Is it possible to overcome the fears that block you? Can you win the battles of life without a fight? What can women learn from Sun Tzu? We find ourselves running around, working hard to please others, and we often find ourselves making everyone happy but ourselves. In a personal and captivating way, the author takes inspiration from the ancient Chinese wisdom of the art of war to help women of all ages find their inner strength that has been buried for the most diverse situations in life.

On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.

It’s a familiar feeling - you are sat at the dinner table and your child is acting up. You have tried everything you thought was right. After a long day of work, it feels like your child is purposefully pushing your buttons. No parent wants to lose control and shout at their kid, but it happens. Maybe you think that at least you are disciplining your child...but studies show that long term it leads to poorer parent-child relations and is consistently ranked the worst disciplining method by child behavior psychologists.

Dr. Sebi’s cure for diabetes is very simple and takes little money to get started. Dr. Sebi himself cured his own diabetes in 21 days of fasting and following an Alkaline diet. Combat the rising diabetes epidemic with delicious smoothie recipes at your fingertips. No longer will you be aimlessly searching the internet for diabetic smoothie recipes. We have compiled some of the best known recipes in the world to reverse insulin resistance in all types of diabetes: Type 1, Type 2, and Gestational Diabetes.

Are you struggling hard to shake off the worry of suspecting your partner, but haven't yet been able to do it because you don't know how to control negative emotions? Are you a slave to jealousy or terrified of abandonment? The topics and concepts described in this book are functional and practical and will have a direct impact on your life and both your romantic and non-romantic relationships. You don't need to be an expert on the subject; just take a deep breath, relax that knot in your stomach, and grab this book!

How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With Dr. Sebi Smoothie Diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. This updated unique book version series of The Dr. Sebi Smoothie Diet is jam-packed with even more smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases. 

This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat.

No longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book. We have compiled some of the best known of Dr. Sebi’s herbal healing methods that involve detox, vitamins, cleansers, and bio-minerals that fortify the electric body from the cell level to systemic level. 

Health has become everybody’s priority as decades worth of study on common health problems and illnesses emerge. However, why do some people have it much easier than others? The solution lies in the type of diet you choose. Not all foods are the same. You will find that some offer better results. However, you might find out that eat nothing solid for a short period leads to the best outcom

You've tried everything, but you can't lose weight? Probably the fault lies in your most entrenched beliefs and habits dictated by the unconscious mind. Thanks to the gastric band hypnosis, you will overcome these obstacles and achieve your goals quickly. Hypnosis leads the person to believe that their stomach is the size of a golf ball and prevents them from eating when they are not hungry and have a healthier relationship with food.

Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there is something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? If you are ready to develop a strong, bold, and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential.  

Afrodite Rossini tells you how to lead your anxiety in a detailed process. It will help you learn to manage and recognize the instincts that cause it and change them with feelings of satisfaction, joy, and gratitude to enhance relationships. There’s no need for you to worry, even if you’re an emotional individual and assume that anxiety is part of you. This book is the knowledge and the advantage you need!

Drugs and medicines will not solve anything. They will only put the problem aside for some time, so you will be able to go on with your life, even if you still feel anxious and depressed. Do you wish to know a simple, natural, and healthy way to overcome anxiety and depression just by changing the way you eat, without the need for any kind of medicine?

A two-in-one intermittent fasting book. 

Looking to steer your fifties toward a healthier lifestyle? By listening to this book, you will discover how to get rid of the seven worst menopause symptoms forever, using the science behind intermittent fasting and autophagy to live healthier and age gracefully, how to successfully get started with the seven most effective form of intermittent fasting, and much more.

This audiobook has been written to promote natural birth and painless birthing experience. A guide on hypnobirthing, facts, myth bursting, and the different steps included in achieving it. The audiobook elaborates on how to control your diet and what to include in it. How hypnobirthing works and what are the steps involved in it. The different exercises involved in the audiobook help you practice the hypnobirthing without any external help.

Our bodies heal best when we recover using natural or herbal ways. Dr. Sebi's raw green alkaline smoothie diet has the potential to cleanse, heal and revive your body and at the same time helps you shed those extra pounds easily.