Mindfulness Meditation for Kids

Do you want your children to be calmer and have less stress and anxiety? Through this meditation script, they can learn tools that will allow them to be more creative and productive at school and at home. How often have you seen your child talking negatively about other people or just thinking repetitive negative thoughts in general? Do they sometimes suffer from anxiety or anxiety attacks? Are they unfocused and easily upset?

If you are looking for a way to help your child decrease their anxiety while learning a skill that will improve their health and mental acuity in both the short- and long-term then Guided Meditations for Kids is the book you have been waiting for. Inside you will find 10 imaginative story lines designed to teach children lessons on relaxing the body, self-worth, and positive affirmation. The meditations weave fun and creative play with valuable techniques that support a healthy mind and body.

If you are looking for a way to help your child decrease their anxiety while learning a skill that will improve their health and mental acuity in both the short and long-term then Guided Meditations for Kids is the audiobook you have been waiting for. Guided Meditations for Kids is a guided meditation audiobook intended to be used by parents and caregivers for their children, to increase self-confidence and guard against the stress of their daily lives.

Do you want to help your children feel more confident, creative, and relaxed? Guided Meditations for Kids is a guided meditation book intended to be used by children, to increase self-confidence and guard against the stress of their daily lives. There are 11 guided meditations that walk children through a variety of meditation and mindfulness techniques, including visualization, body awareness, breathing techniques, and tools for relaxation. 

If you are looking for a way to help your child decrease their anxiety while learning a skill that will improve their health and mental acuity in both the short and long-term then Guided Meditations for Kids is the audiobook you have been waiting for. This meditation script on guided visualization aims to reduce their stress and anxiety to transform your little ones into confident, focused, positive, and happy beings. It strives to enhance their power of creativity and imagination.

If you are looking for a way to help your child decrease their anxiety while learning a skill that will improve their health and mental acuity in both the short- and long-term, then Guided Meditations for Kids is the audiobook you have been waiting for. Just like a seed needs water, fertilizers, warm sunlight, and care to grow, your child needs plenty of care and nurturing to transform into a healthy, happy, successful, and well-adjusted individual. There really is no shortcut for this. We want kids to be healthy and happy, not just now but for the rest of their lives.